#Fightin ' my way out of bed with gusto this morning. #Ronin initiates an off camera pillow toss and boom!... Got a few hours to pack and play with the kids, before flying off to work for a week. Going to deal with that exciting stuff I'm dyin' to tell you about. Something just hums in life when chasing purpose over comfort. Time to dig in.
Fought to land a tough guy #audition today! Brought these rugged lads along as back up. Sweet Jesus, we worked up an appetite! So that's exactly where we went to celebrate a completed audition... Sweet Jesus ice cream! Tough guys need some sugar every now and too. Lol. Let's hit the pool boys. 😁
From distant #film sets, to nearby #auditions , to #dad duty and advancing independent projects, right now is building time. This week and the days ahead, I'm hands on and feeling connected to the work... It really does pay off. I'm looking forward to sharing the results with you as soon as i can. Photo credit: @stephen_caissie #SebastianMacLean
Only a few more days before #flying off to #production again. Training around set time can be challenging, so I'm making sure i get it all in this week. Decided to throw some unconventional shoulder and #handstand movements into it this time. #SebastianMacLean
#Leanfit Tip 17 - Gratitude is a key contributor to growth. Many of the biggest steps we take, in the gym or in life, come from the resources we access, the mentors that advise us, the environments we move in and the achievements we make on the way to those big dreams. Acknowledging people and things with gratitude plays an important role in the momentum we have toward growth. Gains are never made in a vacume. Even when we stand alone, we still stand with knowledge, experience, tools and a capacity to suceed that others (knowingly or not) have helped us form over time. These are people, resouces and experiences I'm grateful for. #SebastianMacLean #LeanFitAmbassador #LeanFitBrand #LeanfitProtein #gratitude
A tip of the hat to all the risk takers - the ones who got told they couldn't and did it anyway - the ones who saw what they wanted and didn't need things to be comfortable to get it. We all learned to smile at the critics and keep on pushing, because it's a shakey road... and we know some things only happen with the safety off. Here's to you guys. I dig being on this ride with you. #SebastianMacLean
Time flies and so does this guy. This video was shot last year and now my son Maverick turns 11 today. He's grown so much in that time. He's got the same willingness to throw himself into things, but with a more defined sense of himself. Maverick... I hope you're having a great day with your mom. I'm proud of you for the way you protect and tackle the things you're passionate about. It's so cool to see you take hold of that fire you've got Bubba. I look forward to celebrating the big 11 with you soon. Love, Dad #prouddad #happybirthday #myson #beamaverik #thisguyrocks #backflip #foampit
I wish i could tell you what's going on here. I really do... Soon. For the time being, the morning situation has me high up in some city. Had my breakfast, grabbed a workout and got a swim in with a view by the pool. I think it's about time to get to work.
Happy belated birthday #Arnold @schwarzenegger . My boys and I celebrated with a little #TotalRecall . We had to speed through some of the rough stuff for the little guy, but these guys are all fans of #TheAustrianOak . 70 years old and #arnoldschwarzenegger is still inspiring kids to jump into action.
With a #film gig on the horizon, days packed with #dad stuff and an #audition run thrown in as well, I'm so glad my #LeanfitProtein arrived. I was just able to squeeze in a workout tonight and get back for a great late night snack. #SebastianMacLean #LeanFitAmbassador
Swimming pools, Legos and movies. Oh my!... We're doing it all around here this week. Love to see the life and joy in these kids of mine.
Sometimes a character demands a darker shade of emotion. It can have you digging into angry places - painful places. An honest portrayal doesn't let you hide in a role. It brings everything you've got to the surface, all the greatness, all the brokenness... all the darkness. Image from #AdamsTestament #SebastianMacLean #acting