Looking for 6-8 people in the Phoenix metro willing to commit to an 8 week corrective exercise program in the coming weeks. I'm testing out a new collaboration of assessment modalities and need to collect some data. This is completely free and the only requirements are: commit to 2-one hour assessments, consent to documentation of your before and after (via pictures and video) and full commitment to the 8 week program (atleast 4 sessions per week). The required equipment is extremely minimal (can do at home), and you'll receive a personalized program to follow soon after being assessed to do on your own...no need for meet ups (other than an optional 4th week check-in) but you'll have phone/email access to me for any questions that you may have. _______________________ This is for anyone, if you're a human and you move this will benefit you, but this would be of special benefit to anyone in pain, looking to improve posture, and/or anyone trying to optimize their function or athletic performance. _______________________ The assessments will be relatively extensive and will be comprised of 8 parts: Static Posture Assessment Range of Motion Measurements Functional Movement Screening Abdominal Wall Function Assessment Subsystem Strength Test Physiological Load Questionnaire Breath Efficiency Test Gait Analysis ______________________ All together this encompasses over 70 different assessments. _______________________ Serious participants only and you can DM or direct contact me for details and/or to set up assessment dates.