So excited to finally be able to wear skinny jeans with a belt and a t-shirt!
Because recovery is slow, slow process that doesn't go in a straight or even forward line. 12 weeks post op and the swelling since I started to go hard in my workouts is getting a little irritating. I'm uncomfortable. So, I decided to dig an old friend out of my closet. Hello Mr. Compression Binder, didn't think I'd be using you ever again 🙄
Not looking for one on one Personal Training but still need help reaching your goals? Why not try a customized training program! Includes a 4-8week training program and a one hour Personal Training session to demonstrate and answer any questions. **Available to Barrie and Orillia residents as well!
When @whispergardiner calls you a blueberry and tells you that you're creeping her our for wearing blue instead of pink, you pull out the stops and go full pink the next day 😂
Thank God this tastes better than it looks 🙄
I can't believe I'm almost 12 weeks post op! I'm very happy with my progress so far. Still trying to deal with swelling and sensitivity but nothing compared to the discomfort of having all that excess skin. I think my scar is healing nicely too. In some spots it's almost not even visible.
Wait. You're telling me I can have a cookie for breakfast? 🙌🏻Pumpkin Breakfast cookie from the @alternateroutes liver detox program. Yes please!
Can you guess what's on the menu for lunch this week??
O.M.G. I stopped by @plantinspiredkitchen to take some pictures of the august contest winners from @alternateroutes and Lisa was kind enough to give me a container of the most delicious plant based Thanksgiving dinner. It's sooooo goood. Well done gym fam!
I have 3 daytime spots opening up and a fantastic promo on right now! Book your free consult and I'll show you how we can make your health a priority and finally reach your goals. #Repost @alternateroutes (@get_repost) ・・・ #fattofit #fitnessjourney #fitness #fitmom #healthylifestyle #healthy #strongwomen #personaltrainer #personaltraining #gym #investinyourself
What do you do when you have 30min between clients?? Go for a run and refuel with a @galtjuicecompany quinoa puff cookie from @alternateroutes !
Not going to lie, I did not have high hopes for this Asparagus Pesto Pasta as I was making it. Not a big fan of asparagus. BUT... it's amaze-balls!!!