Do you know who has all the answers about how to live the perfect life? YOU DO. However, we spend so much time thinking about living, taking on our friends and family's advice, trying to impress other people, comparing ourselves to other peoples lives that we forget how wise we really our. When you take a step back from all the muck and ground yourself into the present moment you suddenly know what you need to do. It has been within you all along but you were looking in all the wrong spots to find it. Surely it can't be that simple you say. Well it is. Humans just have this silly belief that everthing has to be earnt and to earn it the road must be a difficult one, cos there is no such thing as a free ride. Well if you believe that you are always going to be looking for the hard way to get everywhere. Take a moment, run a bath or take your shoes off and go outside or look up into the sky take in the clouds, look over to the tops of the buildings you normally don't even take notice of cos you are so in your head. If all of these are out of your reach right now, simply place you hand on your stomach and make sure the air you are breathing is going all the way down there, not just in to your chest. Tune in to your inner guidance. Let that be your compass and drop everything else. That is the key to happiness.