Do you ever have something inside of you that you want to scream but you can't because you'll risk losing your job, your friends, your acceptance? There's something inside of me I've been wanting to scream since day one but I've felt trapped, burden, insecure. While I want to tell every one of you, I just can't say on social media (yet), but if you join the journal challenge (link in bio), I'll be vulnerably sharing the story, and dispensing wisdom and insight along the way. So, fasten your seatbelts, because its going to be a wild ride. Join me! 💜 ⠀ Quote inspired by @brenebrown's audiobook "Men, Women, and Worthiness"
"War is an ugly thing, but not the ugliest of things. The decayed and degraded state of moral and patriotic feeling which thinks that nothing is worth war is much worse." - John Stuart Mill
So I lied... my mascara wasn't waterproof, but I AM okay. 👌🏻😌👌🏻 I just need to rest my eyes for awhile and take IN all of the INsight. 👁️ I let another peer into my soul. We're going to be lifelong friends. 👭 I think I'm ON to something. 🔮 #iamdivinebydesign #divinebydesign #womanifestyourlife ✳️ I had to delete my original post, because right after I posted it I checked my email and saw photo 3 in my inbox and had to add it 👀 #icantmakethishitup #icantmakethishiftup
🍂Reasons I love the first day of fall: Chunky sweaters Tea, tea + more tea Cozy blankets Fall foliage Leg warmers • What do you love about fall? 🍁
Last month I woke up to @glennondoyle's newest Facebook post announcing that she was coming to Seattle! I actually sat straight up in bed, ripped the covers off and ran to get my wallet. I bought the cheapest possible ticket and secured my spot for one love filled, inspirational, authentic night. So last night I drove to Seattle, navigated traffic and found parking. I walked a few blocks from my car to the theatre and found my seat, snuggled next to the back wall in the second to last row. With the most genuine, gigantic smile on my face, I sat and watched these beautiful powerhouse women bring all of us together. At the end of the night I was so happy I took the initiative to do something for me, even if it was by myself!! I have absolutely no problem independently following my heart without the company of others to make me feel comfortable. And in turn, I find that I continually meet new people and make friends I otherwise wouldn't have! So, my friends, never let anyone make you feel like you have to have the company of another person in order to do things for yourself! ❤️✌🏼it's okay to fly solo sometimes!! #lovewarrior #paramounttheatre #seattle #seattlewriter #together #togetherlive #dreambig #independence #flysolo #womenwarrior #bekind #bebrave #blogger #blog #seattleblogger #writer #feminist
✔️Time for Taco soon...🌮😋 Lysestake fra @nordicinterior_ ______________________ #livingroom #mylivingroom #walldesign #livingroomwalldecor #interiordesign #vintage #nordicinterior_ #wallposter #lovewarrior #interiorinspo #interiorstyle #interiorstyling #myinteriorstyle #interiordetails #boligplussminstil #bonyttinteriør #room123 #room123egmont #interior4all #inspirasjonsguidennorge #nordichome #scandinaviandesign
Jade Picked a peck of pickled pumpkins-- So thankful I have the freedom to travel while Dallas is gone. If I had a regular job I wouldn't be able to take so much time off to see our families -- I would probably only get to see them once a year if that? 🤷🏼♀️ When I was single I didn't mind--- BUT now that we have Jade she grows and changes SO FAST! I know our families are so grateful that they can see her a few times a year and soak her up!! 🤗. --And that makes my heart happy ❤ On our way to South Dakota we pit stopped at Bumpa and Mimi's--They have a HUGE garden full of yummy veggies and beautiful pumpkins! 🎃 They even let Jade pick out a few to bring home! 💁🏼Do you have a garden? It's one of my DREAMS to have my own garden so I can grow my own fresh veggies to add to my meals!
My guardian angel guided me. Here I AM. 🤚🏻 I AM here... wearing waterproof mascara and golden eyeliner on my third eye 👁️💖 per suggestion @dianaunlu 😘💕 #icantmakethishiftup ⬆️ #icantmakethishitup 🔮 🎵I AM here and I see your pain Through the storms, through the clouds, the rain I'm telling you you cannot escape You can do it, just feel baby🎶 Rainbow | Sia 🌈 https://open.spotify.com/user/katy1111/playlist/6xwqXvokY7cHndusgveKTu
Together Tour in Seattle last night - a bevy of badass female leaders! Here's @glennondoyle reading us her love letter to the world. Thank you to @angielouthan for inviting me to this powerful, moving, inspiring event! #togethertour #loveletters #tellyourstory #findyourvoice #sisterhood #loveyourneighbor #liveyourtruth #elevate #kindness #love #truthtelling #lovewarrior #thefutureisfemale #inclusion #leadership
Take a moment to find stillness today in honor of the Autumnal Equinox. Reflect upon the changing season and this invitation for you to move into a new season of your life. 🌎🍂🍁🌾 • • • #mindfulness #autumn #autumnalequinox #seasons #reflection #yoga #yogainspiration #inspiredyogis #selflove #lovewarrior #castrovalleyyoga #innerpeace #namaste #yogapractice #meditation #wellness #findyourpeace
When in doubt, rock your baby.
Sharing a little peek at the process. I just love dots! For me, they are a symbol of #universeenergy . I haven't made a video in ages! Why? I can't find the charger to my video camera! ☺️☺️ The phone will have to do! Have a great day! #hellobeautifulsoul #artistatplay #ilovedots #mycreative_world
adding the memoir love warrior to my current reads! this is one of the extra credit opportunities with the fall reading challenge with @booksparks 🍂 this has been super exciting to read along with, and I highly recommend it! • this is a memoir about self-discovery, betrayal, and the overarching concept that we are all warriors, with the ability to be strong, brave, and powerful. it sounds incredible, and will hopefully offset the murder vibes from my current read 🙃 we'll see. • 9|22|17
On the blog this morning: Taking leaps and bounds in sobriety and in life means leaving things and people behind. I have gone through amazing personal growth, and some things that were true about me in the past I shed without even thinking about it. Other things were much harder to let go of. What are you still doing in your life that no I longer serves you or represents you as a person? What have you let go of that has made your journey lighter? #spiritjunkie #soberliving #inspiration #recoverycoach #healthcoach #iin #iinhealthcoach #writersofinstagram #wearetheluckiest #healing #soberissexy #yoga #soberforthehealthofit #sobriety #meditation #teetotaler #lovewarrior #sobersparkle #getshitdonesober
Yesterday I had a moment of overwhelming anxiety. That hasn't happened in awhile. My mind all at once started flowing with thoughts like "how many packages of jewelry do I need to get sent out by tomorrow", "are soccer clothes clean", "my speaking engagement is only two weeks away", "I need to plan my yoga classes", "Did I check on the baby chicks", "what am I going to wear to the wedding this weekend", "I gotta get these dishes washed",...etc. My mind just kept flooding with a to do list. . . Instead of letting it turn into panic (which I could feel creeping in) I grabbed my oils, sat down on my living room floor, shut off all noise, & started breathing. For 5 minutes I just sat and found breath. . . Even if you can't focus God will show up anyway. He can wash away those anxieties. Just be still. . . “The LORD will fight for you; you need only to be still.”” Exodus 14:14 NIV💗
What would you do differently today if you knew this was your last Friday? Well, it is. Your last of this Friday. You're in charge of the life experience you're having. Choose to live a life you ADORE! Read/Listen/Watch more at link in bio @4smbwellness . Come on....what are you waiting for?
"It's not about doing the right thing or the wrong thing it's about doing the precise thing that's been claimed to you." Glennon Doyle Melton @glennondoyle #glennondoylemelton #keepgoing #shanatova #lovewarrior #RESIST #PERSIST #RISE #sendinglovewhereitisneeded #sendingprayerwhereitisneeded #sendinghelpwhereitisneeded #pathofpractice #braving #yogagram #yogainspiration #yogaoffthemat #practice #loveyourselfthroughit #becometheoffering #streetlovingkindness #lamorenonmuoremai #beherenow #dontmissthemoment #lovewhatyoulovenow #pourmoreloveintoit #worshipwhatunfolds #iloveyouprogram
Happy weekend 🤸🏼♀️ . Remember: 🌵you don't get out alive, so accept death so you can live your life fully 🌵you are here to love and are already so loved 🌵saltwater really does cute anything, tears, sweat, the sea 🌊 🌵you love who you chose, but cannot chose who loves you 🌵health is wealth 🌵you deserve to thrive 🌵your truth is beautiful just the way it is 🌵forgive, forgive, forgive, forgive, forgive 🌵stop controlling, you can chose your actions and your response to the results, but you cannot chose the outcome 🌵numbing your feelings helps no-one 🌵ask more questions, never assume you know anything to be true before asking 🌵call/ visit your parents while they're alive 🌵tell the people you love you love them, do it now 🌵spend more time in water 🌵be glad of a little sunshine ☀️ don't be scared of it 🌵stargaze as often as you can 🌵when confused, climb a mountain 🌵make love as often as possible , it's the most beautiful thing 🌵trust you are taken care of 🌵ask yourself, is there danger or is this fear? 🌵stop judging yourself and love yourself first 💕 - love ❤️ . . . . #motivation #fitspiration #fitgirl #innerfire #hariom #lovewarrior #loveandthrive #yogisofinstagram #stopdropandmeditate #stopdropandyoga #feeltheyogahigh #yogateacher #yogaretreat #yogaretreats #vinyasaflow #vinyasayoga #feeltheyogabliss #highervibes #constantorgasm #highervibrations #goa #bali #ubud #yogatribe #berlinyoga
Buy experiences, not things. Buy awe, not things. Buy bewilderment, not things. When on your death bed, our minds, our hearts, especially our bodies and souls will run a film of all the awe and bewilderment we experienced, not the things we bought. Daily inspiration to sooth the #overachiever mind and comfort the entrepreneurial soul 🌟 #freedom #sametuary #lifestyleentrepreneur ⠀
I'm not sure why I was making this face for my #echocardiogram 😾 lol it was fine. Other than the fact that they can't ever find my heart with all the reconstructive surgery 🙀its not terrible. I have to have an echo every three months to make sure that the #herceptin isn't impacting my heart function. Reminder - the cancer experience is a full body one. Yesterday, I went to my second to LAST herceptin #infusion . They accessed my port on the first try 💃🏻so it was an easy, quick treatment. I have to ring the bell next time, and just the thought of it makes me a little bit queasy. I know a lot of people love to celebrate the end of active treatment, but for me it seems like testing fate. Intellectually, I KNOW that's not how cancer works. But my ancient lizard brain is still suspicious 🐉👀👀 #herceptin #tamoxifen #youngsurvivor #kissthisformbc #breastcancer #charlotte #infusionselfie #wecandohardthings #lovewarrior #justkeepswimming #her2
: With So Much Love, Ilyse Do you wish you felt more comfortable in your skin? The key to having and maintaining confidence is by grounding it in your true self, your authentic self. Do you want to know how to be Authentically Confident? Get 17 “How To” Tips- Link in bio.
Tell everyone "My happiness depends on me, you're off the hook!" - by Esther Hicks ✨💜✨Happy Friday beautiful people! Let's do this 💪🏽💗
I have been flying through books lately. Sucking up all the knowledge I can. When I started reading this book I thought it was about saving the authors marriage, which admittedly seemed strange, because I knew she was now divorced and remarried. I thought it was going to be a religious book about how to save a messed up marriage. I thought it was going to be a love story, as the title suggests. This book is about feminism, equality and strength. It is about courage and confidence and honesty. My favorite passage from the book is one in which @glennondoyle is explaining what sexy means to her two daughters. It is a love story, but not about marriage. Her marriage is what threads the story together, but the book is about the author learning to love herself. It is about finding out who she is and what she stands for. It is about saving herself and becoming comfortable in her own skin. It is about slaying her demons, and learning to be present in the moment. It is a book about self-love. #selflove #lovewarrior #feminism #equality #confidence #kk2017read
Sono pazzo per il mio lavoro, sono pazzo per il mio hobby! #lovemovement #soulsessions #feelthebern #dontgiveup #thisblondebrunette #vote #lovewarrior #findtheone #love #lovewins #positivevibesonly #lovemyjob #summer #bgirls #mouthfullofants #avolutionclothing #fitnesslover #corneliumanolept #scarter #allweneed #writer #arttherapy #artist #lovepoems #lovelullabies #iidentifywithart #faithful
Teaching today at 6pm at @hotpodyogacambs Come get your Friday flow on in the pod xxx
"If you aren't playing well, the game isn't as much fun. When that happens I tell myself just to go out and play as I did when I was a kid." - Thomas J. Watson
"My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging." - Hank Aaron
"The only abnormality is the incapacity to love." - Anaïs Nin
La verdadera #fuerzamexico esta dentro de ti. ¿No has podido ir a ayudar a los lugares en desastre? Entonces ayuda a México convirtiéndote en una mejor persona. Haz tu trabajo con amor, sin queja ni crítica y apoya a tus compañeros en un verdadero equipo de trabajo donde todos se unan. Respeta a tu familia, sin juicio date cuenta que todos tenemos maneras diferentes de pensar y aceptalos como son. Limpia tu casa, alimenta a tus seres amados con el gusto de celebrar la vida. Limpia la calle de tu casa, deja de tirar basura, no mientes madres a los que te rodeen. Cede el paso, deja de querer ganar lugar y de pensar solo en ti primero con egoísmo. Que esta gran lección de vida te perdure por siempre. No sólo quieras ayudar hoy; ayuda siempre en amor. Llénate de amor siendo mejor en amor. Conviértete en la mejor versión de ti para el resto de tus días, no sólo en crisis. Nos amo 😍 Un abrazo con alas 😘 💙💙💙💙 #angelicguidance #angelicenergy #angelicblessings #loveangels #loveandangelseverywhere #loveandlight #lovewarrior #lightwarrior #losangeles #archangelscall #archangel #archangelmichael #mensajesangelicales #spiritualcoach #spirituality #angelicblessings #angelhealing #lightworker #unconditionallove
Headstand with good morning socks on! 😍 PLS READ ⬇️ Lately I've started debating with myself why I am doing this account.... My intention was to keep and share my yoga practice and progress, with no filter! To share my joy in the journey with errors, fails along with big joy for small steps of progress. I thought I was doing this as a kind of practice daring to be a true and "naked" me "in public". So far so good! 👍🏼 BUT... the temptation to feed the EGO is hard to resist. To NOT be thinking... what should I post today? How many likes? Do I have an interesting feed? Mustn't I post some fab photos along with my boring, not perfect-beautiful beginner practice?! Any new followers that seems to be a real follower and not a "I'm-out-fishing-to-see-if-you-will-follow-me-and-I-certainly-don't-intend-to-keep-following-you!!" So the big question I cannot find the answer to, is... WHY do I have this account? ▪️To feed my ego? (Don't like the answer...) ▪️To feed my soul? (No!) ▪️To connect with other yogis for inspiration and encouragement? (Now we're getting there but can I exclude the first question?!) ⭐️💞 So.. what do YOU think about all this? Do you relate? Please share! 💞🙏🏼
#Repost @peaceful_barb ・・・ Important reminder: "What you get by achieving your goals is not as important as what you become by achieving your goals."-Henry David Thoreau 🤔 ____ 📷 @thrive #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #choosehappiness #inspirationoftheday #loveandlight #mindfulness #awareness #spiritjunkie #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #theuniversehasyourback #dailyreminder #trusttheprocess #meditation #lightworker #notetoself #positivethoughts #lovewarrior #calm #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired
@ksarefi Such a wonderful night with one of my Bests! @glennondoyle @abbywambach and crew, that intro... that outro.... that... midtro (it sounds right.) ALL OF IT THOUGH! TOGETHER was just what my heart and soul needed. Powerful. Inspiring. Touching. I didn't want this time to end. Thank you for giving us your love stories! #carryon #womenunited #together #united #lovewarrior #lovestories #women #strength #accomplice #paramounttheater #witness #love #runwild #livefree #lovestrong
I have no words to express how meaningful this night was for me ❤️I met G for an entire half a second and I'm so elated, I can't come down from the clouds! While waiting in line also I met my new friend Julie who happened to be flying solo this evening as well! G pulled us in for a quick selfie and now the three of us are stuck together on the interwebs forever and ever 😂 Thank you @glennondoyle , @abbywambach and crew for a night I will always cherish! I have new love to give and now even a new friend to connect with! ❤️#together #togetherlive #togetherliveseattle #glennondoyle #lovewarrior #feminist #seattlewriter #writer #blogger #blog #seattle #washington #pnw #love #bekind #bebrave
One of the silver linings in life is truly being happy being you... this hard for humans we seek so many outside sources of happiness. Tonight I got to gather with 3000 amazing women together we were part of a message to be ourselves, to truly shine our light into the world. I love this time in my life it's hard, overwhelming and sometimes scary. There are so many silver linings to be found through pain, tonight I let go and felt the love of our shared struggles. One small step in the evolution of my soul. #togethernow #lovewarrior #women #love #friends #stories
Self care day - all the way. (( I'd like to say it was by choice, but I'd be LYING)) . I ended up here kicking and screaming. I didn't WANT to rest. I wanted to write. Create. MOVE for heaven's sake. . But I was sick for the 3rd day in a row. And my body said BE STILL. . First I went with it. Then I fought it. Then I went with it. Then I cried. So @annikabbussmann reminded me of ways to create from the stillness .... . Then @zarate_lifestyle called and read "The Prophet" to me as I found my breath again. . Then @nutritionmaven called and we talked about the freedom of choosing and the non-reality of victimhood. . Then I had my breath AND my smile. I made some lavender tea. Then drew a bath (and wrote out this thought...) and soon I'll go to bed. . But today was a day of ebb and flow. Of resist and let go. And I see now, what I needed to know from it.. . Sooooo much more to say on this but I'll sum it up with: make friends with the discomfort. Cry in its arms but also let the beauty enfold you. Open your heart to the lessons... . Even if stillness is the only lesson. . We can use a little more stillness. . And sisters. Damn grateful for my sisters today. #sisterhood 🤜❤️🤛 . PS: ALSO - I happened to catch @binfords_all_naturals just in time during one of her lives and got a powerful reading telling me to rest, be patient and receive. (Basically) 🤗
Day 27: Sometimes our 'adult children' are in constant communication ... looking to involve us in every bump in the road or decision that needs to be made. It is hard not to step in to help or offer steps to help #fixit . In the short term, it might feel satisfying to do this. However, it may send the implicit message to your child that they are not capable or worse, that YOU don't think they are capable of making it on their own. Obviously, that's likely not the intention, but if you sincerely listen, have faith in their choices, accept that they may fail AND be better for it - you may find communication will be less frequent, but more fulfilling when they are in touch (and solving their own problems;) • • • #lovewarrior #glennondoylemelton #adultchild #bumpsintheroad #communicationiskey #itshard #trustingod #believeinyourkids #kidsarestrong #kidsarecapable #toughlove #lettinggo #independentchild #acceptfailure #growthmindset #emptynest #emptynesters #emptynestsyndrome #emptynestmom #theemptynesthandbook
As your eyes meet mine our pupils grow wider. Our thoughts are shared, our ideas collidin'. Our minds projected and antennae extended. Our souls' extension to the conscious collective. The virtually eccentric beauty of mapped intersections and conic sections intertwined, lattice-like connections. Crossed synaptic clefts, neurotransmitters saturatin, leavin a mess, dendrites and axons flirtin in each other's caress, but we never undress. We see the soul naked, we feel our souls blessed. 11:11; we take a deeper breathe and manifest the best, not only for ourselves, for the benefit of the rest as well. We come together to transcend, what others often dealt. 🌸🌸🌸🌸🌸 #lovepioneer #lovewarrior #lovewarriors #rebirth #lifenature #lifeanddeath #beginningsandendings #transition #transcendence #plumeria #flowerpower #lovemore #blitzliebe #respektliebe #lightworker #ライトワーカー #神聖な謎天使 #愛を尊重する #white #yellow #soulventurer #spiritguide #👻
I've learnt to appreciate every moment and all that I have around me in any moment. Time waits for no one. I've learnt that no matter what I'm facing... adversity, joy, pain or success, I always have myself to fall back on when amongst these times I may feel lonely. The universe has my back. I believe that, although we can't control what's coming to us in life, we can always choose how we feel about it. My hope and true desire is that we're able to help ourselves & each other to choose not to suffer, but to accept that our feelings... the full range of our feelings are ok. I wish that we are not ashamed of any of our feelings, especially the dark ones. That we are enough. We are loved. We are all deserving of being here each and every moment. My friend, I love you x