Take time in the morning to get centered & grounded. It will save you so much time, energy & frustration for the rest of the day. I go in my backyard most mornings for a little outside #yoga and #meditation to ground myself for the day. I have been obsessed with dōTERRA's new yoga oils to help me in my practice. I am totally a novice when it comes to yoga but these oils make me feel like I am legit! Used the #anchor Blend this morning!