today card is about your life. Letting go the past. Living in the present. Seeing the future a better and happier you. Today is a good day to become a better soul. #dosomethingforyourselftoday #dosomethingbetterthanyesterday #innervoices #lifeisbeautiful #bekindandrespectful #donotletreligionseperateus #weallcamefromsameplace #medium #tarotcards #dreambigger
Look at this beautiful breakfast setting for one; self love means making an effort, even when it's just for yourself. Do something lovely today that's just for you and enjoy every second. Happy Sunday one and all 💜 📷@voyage_bon . . . . #selfcaresunday #selflove #breakfastforoneplease #flatware #purplehydrangeas #strawberriesforbreakfast #berrylove #dosomethingforyourselftoday
I'm off to see my baby girl swim for her lesson and then we're off to another family event! #missherlikecrazy . Despite the rather gloomy summer we've been having (please note the sweater in the month of August) the is ONE thing I have absolutely loved about this summer!! #alltherain . I really loved that we've been able to spend time with and reconnect with family we haven't seen for years and spend even more time with family we do see! #familyiseverything . I don't like to miss an opportunity to see my loved ones because life does get hectic and crazy busy, but if you don't take advantage when you can then years pass before you know it. #tictoc #timeflies . Tomorrow is never guaranteed so take advantage of the present 🎁 you have today #dosomethingforyourselftoday
. . Who's with me?!?!?!?! . . There will be Motivation, Accountability, Recipes, Tips, and Prizes. . . It's completely online and FREE.
Oh hello Monday. You sure are beautiful this morning. 😍☀️🌅 My new addiction (besides #rodanandfields 😉) is waking up early and going for a run 🏃🏼♀️before everyone wakes up. What are you doing for yourself today? . . . #nofilter #dosomethingforyourselftoday #mondaymorning #sunrise #newweeknewgoals #newweeknewstart #rodanandfields #rodanandfieldsconsultant #betterskinbetteryou #lifechangingskincare #youarebeautiful #loveyourself #youdeserveit #skincare #skin #beauty #mompreneur #bossmom #stayathomemom #workfromhome #changingskinchanginglives
Just as a frog can hop from lily pad to lily pad and keep his balance, we too can hop and step and continue to move forward with an inner knowing that we will land safely with each step. Have a beautiful Sunday everyone and do one thing for you today, no matter how small it may seem :) #lilypad #innerknowing 💕 #meditation #riverside #river #ontario #takingastroll #humanswithhumility #dosomethingforyourselftoday #naturesbeauty
Rodan+Fields has clinically proven regimens that over time, with CONSISTENT use, really do those amazing things for your skin! What will your skin look like in 2 years if you keep using what you're using? What will it look like if you try Rodan + Fields today? #skincareissexy #investinyourself #putyourbestfaceforward #dosomethingforyourselftoday #bossbabe #lifechangingskincare #retroactiveaging
Just keeping it real today. How's this for #pdstyle ? 😬😂. Sometimes you have to let others push you to do things you didn't think you could or didn't want to do. 4th week into #crossfit and I'm hooked. #yesthatissweat #dosomethingforyourselftoday #itslegit #bossbabe #girlboss #pdlife #justdoit
So thankful for the best mentors in my new business @healthy_made_simple and @bartonsmith6388, appreciate your support and guidance. Now to share the love, if you'd love to start today. Then I'd love to help you on this journey! I said yes, because I wanted to create the life, I want to be living in the next 1-2 years! You can too 😘 Hola @ me! #dosomethingforyourselftoday #justeatwholefoods #inspiration #health #creatinggoodhabbits #creatingmystory
Post night shift hangovers, no longer exist with these bad boys! So blessed to be able to give my body the whole foods it needs, all in 6 vegan capsules. While I'm sleeping post night shift, they get work by infiltrating my blood stream. Reducing nasty inflammation and free radicals. Chloe xx
I am what holds you back in life, I stop you from feeling happiness and joy. I stop you from doing the things you love for fear of rejection and not being accepted. I'm the thing that makes you feel anxious at times and makes you think that you can't do it. My name is nerves! Let's try and push this feeling away, let's live the life we were destined to live. Let's get enough nerve to do that thing we wanted to do. #dailyquotes #dailyinspiration #notodaynerves #positivevibes #dosomethingforyourselftoday
Alright lovely followers now is your chance to take part in my Berry Beautiful Challenge! 🍇🍇🍇🍇 I am looking for just 12 people to take part in my 120 day Berry Babe Challenge. Why you ask, because these awesome capsules have 11 varieties of berries packed into them, imagine getting all the goodness of these antioxidants in 2 capsules a day. The challenge should you choose to partake requires you to take our Berry Capsules 🍇🍓 for 16 weeks at the cost of only $11 per week!! Cheaper than a few punets of berries right? What I want to see is just how amazing your energy, skin, hair & nails transform and how much they have grown and improved. You'll also get the Juicy Body Transformation Program for FREE too. If this is something you would be super keen to do. PM me or comment 'YES' below. Chloe xx
👀👀What you can't see in this photo is how the little munchkins are hovering over the iPad like vultures over prey waiting for the second my yoga session finished...and Felipe was ever so grateful to count down the minutes for me. 😳 Thanks Bubby. 👉🏼Maybe today's practice wasn't a perfect mind and body connection with my little distractions, but I wouldn't wish for it to be any other way AND I still feel great!! 🤔What are you doing today to take care of yourself? #easylikeSundaymorning #yogaisbliss #justlovethem #distractedyogasession #yogajustfeelsgood #dosomethingforyourselftoday #loveyourself #theyredyingfortheipad
Fridays workout is completed! I 22.214.171.124.1 myself out of bed this morning and got it done! The 5 second rule really works folks! 😀🌞😄⛅ Let's crush this day guys, get something done you've been thinking of doing!
✨ s e l f c a r e ✨ : provided for you, by you ; Treating yourself as kindly as you treat others 💙 On the Saturdays where I don't have early clients, I won't set an alarm 🔕 I love the feeling of waking up when my body decides its ready to wake up 😍 I know it's such a simple act, but sometimes the small things really do make the biggest difference - especially when it means more sleep! ✨I hope you make some time to be kind to yourself today 🌷 • • • • • • • • #selfcaresaturday #bekindtoyourself #sleep #rest #restore #relax #recovery #bestillmassagetherapy #newzealand #wellbeing #wellington #noalarm #snorlax #nutureyourself #selfpreservation #goodness #dosomethingforyourselftoday #picoftheday #RT
🍑love this move for the booty 🍑 ✨forearm modified plank hip extension✨
I am usually a Sunflowers girl but there weren't any and it's been a seriously rough time this week!!! Waking up to a little bit of sunshine has been uplifting! And since that is every 4 hours right now to help Max it's nice to see these immediately when I do...😊 #loveyourself #flowers #yellowroses #selfcare #selfcarematters #dosomethingforyourself #dosomethingforyourselftoday #f .l.y.
What I love most about Beachbody On Demand is that it travels with me. Dirty 30 in the hotel fitness center. I saw 2 people come in and leave because the bike or treadmill was full. I dont have to worry about that anymore and I stay on track with my program. So cool! #dosomethingforyourselftoday #21DFX #Beachbody
Sunshine, smiles and soon to be sweaty strong bodies @houseofburn 💦💪🏻 Happy Sunday!! It's the perfect time to sneak out before the day begins to enjoy a little "me time"...Make it happen! @jilly.c is waiting for you #MEGABURNtime 🙌🏻💪🏻💁🏼💛#dosomethingforyourselftoday #sundayBURNday #lagreefitness #lagreemethod #megaformer #longleanstrong #fullbodyfitness #houseofBURN
So here's the deal - As much as I love Rodan + Fields #obsessed , we don't have one magic cream that will INSTANTLY fill all of your wrinkles, take your dark marks away, soothe your sensitivity and cure your acne. What we do have is clinically proven regimens that over time, with consistent use, really do those amazing things for your skin! What will your skin look like in 2 years if you keep using what you're using? What will it look like if you try Rodan + Fields today? #skincareissexy #investinyourself #putyourbestfaceforward #dosomethingforyourselftoday #bossbabe #lifechangingskincare #retroactiveaging
There is a trend of young women burning out by the age 30 which is, unfortunately, common. (@fastcompany) Often times, we feel guilty when we take a break, but it is important to realize that self-care is not a luxury, it's a necessity. We must do what it takes to take care of ourselves - here are some simple tips to help you step away, give yourself a chance to refuel and come back refreshed. (Number 5 is our favourite!) For more tips see link in bio 📲 (www.bit.ly/21-ways-to-invest-in-yourself) How did you invest in self-care today? Comment below 👇🏾 #selfcaresunday
💠☯️Today's the day to come on by and try a FREE YOGA CLASS from 4:30-5:30pm. See you there! 💠☯️
The life will be more happiness when you do something advanture . -sosialstreetsbentong- #sosialstreetsbentong #lifestyle #cycling #cylingforhealth #tourbike #blurimage #dosomethingforyourselftoday #cylinglifestyle #workoutmotivation #lifeisadventure #healthyactivelife